Supports
6 Sports
Runner, Swimmer, Soccer, Basketball, Gym, and Triathlon with hard-coded logic.
NGS
NewGen Sport
Track your athletic progress. Add workouts. Get smart next-step training recommendations.
Offline-first. Manual workout entry ready.
Performance Intelligence
Train with a premium digital coach that reacts to your data.
NewGen Sport helps serious athletes and committed hobbyists measure real progress, log sport-specific sessions, and get smart next-step guidance without a backend, login, or wearable sync.
Reacts To
Progress + Load
Recommendations use recent trends, effort, heart rate, and training balance.
Storage
Local & Private
Your profile, workouts, program, and coach feedback live in browser local storage.
Web Version
No Watch Sync
Manual data entry only for MVP, ready to be wrapped later in an iOS WebView shell.
Building baseline
Profile Summary
Sport, level, and performance goal driving your recommendations.
Latest Recommendation
Your next focus, based on recent training and intensity.
Digital Coach
Ready to build momentum
Add your first workout to receive a personalized recommendation.
Last Workout
The most recent session on record.
Quick Actions
Stay inside a tight coaching loop: log, review, adjust.
Smart Watch / Import
Smart watch sync is not available in this web version. Please enter your workout data manually.
Coach Pulse
A simple trend snapshot using your latest sessions.
Add Training Data Point
Common fields are always shown. Sport-specific metrics adapt automatically to the selected profile.
Progress Score
Quick score from consistency, performance trend, and training control.
Current Status
50 / 100
Log a few more sessions to build a sharper picture.
Best Performance
Strongest recent number for your primary tracked metric.
Trend Snapshot
Average heart rate and main metric across the latest five entries.
Last 5 Workouts
Most recent sessions with workload context and main metric values.
Recommended Weekly Program
A simple hard-coded week plan shaped by your sport, level, and current focus.
Next Workout
The immediate training suggestion and why it was chosen.
NewGen Sport provides general training guidance only. It is not medical advice. Always train safely and consult a qualified professional before making major changes to your training program.